How to maintain a good and fit body with diet and proper nutritious food:
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Vidhi Shah - June 01, 2021
Yes, it is important to keep our bodies healthy and fit all the time. What we choose to eat, greatly affects our health and well-being. choosing to eat healthy foods can drastically reduce the risks of many health hazards and diseases like heart diseases, cancer, diabetes, and many more. Nutritious food along with good physical exercise is the key to maintain a good and fit body.
No disease can survive in a body that is clean internally. The root cause of any disease is the accumulation of toxins in the body, whether it's hypertension, diabetes, cholesterol, asthma, PCOS/PCOD, thyroid, or any other chronic disease. Likewise, no medicine can help if we do not detoxify our bodies. Learn about some powerful methods to remove these toxins, cleanse your body and consequently cure disease have clearer skin and greater energy.
"If your food is wrong, medicine is of no use.
If your food is right, medicine is of no need."
There's no fruit, in your fruity.!🥭
There's nothing real in your real juice.!🍎
There's nothing green in your green tea.!🌿
In your Gulab jamun, there's neither Gulab nor Jamun.!🌹🍇
Those whose cook is nature herself & whose doctor is none other than water, earth, pure air, and sunlight are the healthiest people 💜🙌