Blog
In your life, they'll be many people who'll come in and go out... but the person in the mirror will always be there with you, that's you..
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“What Would You Like To Achieve?” The response will be “I Want To Be Fit.”
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Joy is found not in finishing an activity but in doing it. “Fitness is a never-ending journey, not a destination. You can never reach a point and say,
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Yes, it is important to keep our bodies healthy and fit all the time. What we choose to eat,...
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Yoga is a discipline that unites your body and mind with different technical exercises. When it comes to yoga, everyone wishes to join
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